Go Back
Serve with warm pita bread and veggies.

Hummus Recipe

This easy hummus recipe comes together in just 5 minutes using chickpeas, tahini, olive oil, lemon juice, garlic, and salt blended until smooth.
Adjust the texture with water, garnish as you like, and serve with warm pita or fresh veggies. Simple, creamy, customizable, and perfect for snacks, spreads, or sharing.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 8
Calories: 115
Ingredients Method Notes

Ingredients
  

  • 1½ cups cooked chickpeas drained and rinsed
  • ⅓ cup smooth tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice plus more to taste
  • 1 garlic clove
  • ½ teaspoon sea salt
  • 5 tablespoons water or as needed
  • Paprika red pepper flakes, and/or fresh parsley, for garnish
  • Warm pita bread and/or veggies for serving

Method
 

  1. In a high-speed blender, add the chickpeas, tahini, olive oil, lemon juice, garlic, and salt.
  2. Blend until very smooth, using a blender baton if needed. Add water slowly as it blends to reach your desired consistency.
  3. Taste and adjust lemon or salt if needed.
  4. Transfer to a serving plate. Add a drizzle of olive oil and sprinkle with paprika, red pepper flakes, and/or fresh parsley.
  5. Serve with warm pita bread and veggies.

Notes

Hummus is one of those recipes that reminds me food doesn’t need drama.
A few simple ingredients, five minutes, and you’ve got something that feels generous and good.