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Cottage Cheese Protein Bagel Recipe

Cottage Cheese Protein Bagels are made with self-rising flour, blended cottage cheese, and an egg wash for a simple, high-protein alternative to traditional bagels.
Ready in 50 minutes and baked or air-fried until golden, they’re perfect for breakfast, sandwiches, or savory snacks.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 50 minutes
Servings: 4 Bagles
Calories: 180

Ingredients
  

  • 1 cup self-rising flour
  • 1 cup full-fat cottage cheese
  • 1 large egg beaten (for egg wash)
  • Toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, or poppy seeds

Equipment

  • Food processor or blender
  • Medium mixing bowl
  • Baking sheet
  • Parchment paper
  • Pastry brush

Method
 

  1. Preheat the oven to 375°F and position the rack toward the top. Line a large baking sheet with parchment paper.
  2. Place the cottage cheese in a food processor or blender and blend until completely smooth, scraping down the sides as needed.
  3. Transfer the blended cottage cheese to a medium bowl and add the self-rising flour. Mix until fully combined and the dough begins pulling away from the sides of the bowl.
  4. Transfer the dough to a generously floured surface and knead 8–10 times until smooth. If the dough is sticky, add flour one tablespoon at a time until manageable.
  5. Roll the dough into a ball and divide into 4 equal portions (about 80g each if weighing). Roll each portion into a 6–7 inch rope, about 1 inch thick. Join the ends to form a circle and pinch the seam tightly to seal.
  6. Brush the tops with beaten egg and sprinkle with your desired toppings.
  7. Bake for 25–30 minutes until puffed and golden brown. Let cool for 15 minutes before slicing.
Air Fryer Method
  1. Preheat air fryer to 350°F for 5 minutes.
  2. Spray basket lightly with nonstick spray.
  3. Air fry bagels for 12–14 minutes until golden and cooked through.

Notes

Cottage Cheese Protein Bagels are soft, chewy, and surprisingly simple to make with just three main ingredients.
High in protein and endlessly customizable, they’re a quick, healthier twist on a classic bagel.