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The Best Hummus Recipe

3 Mins read
Serve with warm pita bread and veggies.

I started making hummus because I got tired of buying it. Not in a dramatic way. Just in a “why is this tiny container so expensive?” kind of way.

One day I had chickpeas, tahini, and five free minutes. I figured I’d try. Worst case, I’d end up with beige paste and order pizza.

Instead, I ended up standing in my kitchen with warm pita, dipping straight from the plate like I had just unlocked a life hack. It was smoother, brighter, and somehow felt more impressive than it had any right to be.

Now I make it all the time. Mostly because I can. And because five-minute recipes make me feel wildly productive.

Why I Keep Making This Dish (The Real Reasons)

  1. Five-minute magic: It’s basically instant gratification.
  2. Cheaper than store-bought: And tastes fresher.
  3. Customizable mood food: More lemon? More garlic? Your call.
  4. Snack hero: Works with whatever is in the fridge.
  5. Unexpectedly filling: Chickpeas mean business.
  6. Looks fancy: Swirl it on a plate and suddenly you’re hosting.
  7. Hard to mess up: Even thick hummus is still hummus.

Tips I Learned the Hard Way

  • Blend longer than you think: Smoothness takes patience.
  • Add water slowly: You can thin it. You can’t un-thin it.
  • Taste before adjusting salt: Tahini has personality.
  • Fresh lemon matters: Bottled just doesn’t hit the same.
  • Use good tahini: Bitter tahini equals bitter hummus.
  • Scrape the sides: Lazy blending leaves chunky surprises.
  • Garlic caution: One clove is friendly. Three is aggressive.
  • Serve at room temp: Cold hummus hides its flavor.

Variations You Can Mess Around With

  1. Roasted Red Pepper: Blend some in for color and sweetness.
  2. Spicy Version: Add extra red pepper flakes or chili oil.
  3. Herb Boost: Toss in fresh parsley or cilantro.
  4. Extra Lemon: For bright, punchy hummus.
  5. Garlic Lover: Roast the garlic first for mellow flavor.
  6. Smoky Twist: Add a pinch of smoked paprika.
  7. Olive Topping: Chopped olives on top are underrated.

How To Make Hummus?

Hummus Recipe

Ingredients

  • 1½ cups cooked chickpeas, drained and rinsed
  • ⅓ cup smooth tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice, plus more to taste
  • 1 garlic clove
  • ½ teaspoon sea salt
  • 5 tablespoons water, or as needed
  • Paprika, red pepper flakes, and/or fresh parsley, for garnish
  • Warm pita bread and/or veggies, for serving

Instructions

Step 1:
In a high-speed blender, add the chickpeas, tahini, olive oil, lemon juice, garlic, and salt.

In a high-speed blender, add the chickpeas, tahini, olive oil, lemon juice, garlic, and salt.

Step 2:
Blend until very smooth, using a blender baton if needed. Add water slowly as it blends to reach your desired consistency.

Blend until very smooth, using a blender baton if needed. Add water slowly as it blends to reach your desired consistency.

Step 3:
Taste and adjust lemon or salt if needed.

Step 4:
Transfer to a serving plate. Add a drizzle of olive oil and sprinkle with paprika, red pepper flakes, and/or fresh parsley.

Transfer to a serving plate. Add a drizzle of olive oil and sprinkle with paprika, red pepper flakes, and/or fresh parsley.

Step 5:
Serve with warm pita bread and veggies.

Serve with warm pita bread and veggies.

Serve with warm pita bread and veggies.

Hummus Recipe

This easy hummus recipe comes together in just 5 minutes using chickpeas, tahini, olive oil, lemon juice, garlic, and salt blended until smooth.
Adjust the texture with water, garnish as you like, and serve with warm pita or fresh veggies. Simple, creamy, customizable, and perfect for snacks, spreads, or sharing.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 8
Calories: 115

Ingredients
  

  • cups cooked chickpeas drained and rinsed
  • cup smooth tahini
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice plus more to taste
  • 1 garlic clove
  • ½ teaspoon sea salt
  • 5 tablespoons water or as needed
  • Paprika red pepper flakes, and/or fresh parsley, for garnish
  • Warm pita bread and/or veggies for serving

Method
 

  1. In a high-speed blender, add the chickpeas, tahini, olive oil, lemon juice, garlic, and salt.
  2. Blend until very smooth, using a blender baton if needed. Add water slowly as it blends to reach your desired consistency.
  3. Taste and adjust lemon or salt if needed.
  4. Transfer to a serving plate. Add a drizzle of olive oil and sprinkle with paprika, red pepper flakes, and/or fresh parsley.
  5. Serve with warm pita bread and veggies.

Notes

Hummus is one of those recipes that reminds me food doesn’t need drama.
A few simple ingredients, five minutes, and you’ve got something that feels generous and good.

 

Nutritional Information

NutritionValue
Calories115 kcal
Carbohydrates09 gm
Fat08 gm
Protein03 gm

Note: Nutritional values are approximate and may vary depending on ingredient size, quality, brand, location, and the proportions used. All nutritional information is calculated on a per-serving basis.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

How I Like to Serve This

  • Classic style: Swirled on a plate with olive oil on top.
  • Snack board: Carrots, cucumbers, and whatever else is crunchy.
  • Sandwich spread: Way better than mayo.
  • With warm pita: Straight from the oven if possible.
  • On toast: With avocado for double creamy.
  • Party bowl: Pretend it took all afternoon.

Storage, Leftovers, and Next-Day Thoughts

  • Fridge life: Keeps well for up to 5 days.
  • Airtight container: Prevents drying out.
  • Stir before serving: It thickens slightly.
  • Add a splash of water: Loosens it back up.
  • Freezing: Technically works, texture changes a bit.
  • Next-day flavor: Even more blended and balanced.

FAQs (Real Questions People Actually Ask)

Can I use canned chickpeas?
Yes, just drain and rinse them well.

Do I have to peel the chickpeas?
No. It makes it smoother, but I usually skip it.

Why is my hummus bitter?
It’s probably the tahini.

Can I make this without tahini?
You can, but it won’t taste quite the same.

How do I make it extra smooth?
Blend longer and add water gradually.

Is it supposed to be thick?
It should be creamy and spreadable, not stiff.

Can I double the recipe?
Absolutely. It disappears fast.

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