I started making turkey burgers because I told myself I was going to “eat lighter.” That lasted about three days before I realized I still wanted something that felt like an actual burger and not a sad salad in disguise.
The first time I made these, I expected dry. That’s just the reputation turkey gets. But using dark meat and adding egg and Worcestershire? Game changer.
Suddenly it wasn’t “healthy alternative energy.” It was just… a really good burger.
Now I make these when I want burger night without feeling like I need a nap afterward.
Why I Keep Making This Dish (The Real Reasons)
- Quick win: From fridge to plate in 20 minutes.
- Juicy surprise: Dark meat turkey saves the day.
- Simple ingredients: Nothing complicated hiding here.
- Customizable: Dress it up or keep it basic.
- Weeknight friendly: No grill required.
- Lighter feel: But still totally satisfying.
- Burger night vibes: Without the heaviness.
Tips I Learned the Hard Way
- Use dark meat turkey: Lean-only turkey dries out fast.
- Don’t overmix: It makes the patties dense.
- Flatten them well: They shrink while cooking.
- Season properly: Turkey needs flavor support.
- Cook to 165°F: No guessing with poultry.
- Medium heat works best: Too hot and they brown before cooking through.
- Let them rest briefly: Juices settle and stay put.
- Oil the pan first: Turkey sticks more than beef.
Variations You Can Mess Around With
- Spicy Version: Add red pepper flakes or hot sauce.
- Cheese Stuffed: Hide some mozzarella in the center.
- Mediterranean Twist: Add feta and oregano.
- BBQ Style: Brush with barbecue sauce at the end.
- Lettuce Wrap: Skip the bun if you want.
- Avocado Upgrade: Always a good idea.
- Garlic Boost: Add one more clove. I won’t judge.
How To Make Turkey Burger Recipe?

Ingredients
- 1 lb ground turkey, preferably dark meat
- 1 large egg, beaten
- 2 garlic cloves, minced
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
- 1 tablespoon extra-virgin olive oil
- Hamburger buns, lettuce, sliced tomatoes, and mayonnaise for serving
Instructions
Step 1:
In a large bowl, mix together the ground turkey, beaten egg, garlic, parsley, and Worcestershire sauce. Season with 1/2 teaspoon salt and black pepper to taste. Gently combine and form the mixture into 4 flat patties.


Step 2:
Heat the olive oil in a medium skillet over medium heat. Add the patties and cook, turning halfway through, until browned and cooked through, about 5 minutes per side. The internal temperature should reach 165°F.

Step 3:
Serve the turkey burgers on buns with lettuce, sliced tomatoes, mayonnaise, or whatever toppings make you happy.


Turkey Burger Recipe
Ingredients
Method
- In a large bowl, mix together the ground turkey, beaten egg, garlic, parsley, and Worcestershire sauce. Season with 1/2 teaspoon salt and black pepper to taste. Gently combine and form the mixture into 4 flat patties.
- Heat the olive oil in a medium skillet over medium heat. Add the patties and cook, turning halfway through, until browned and cooked through, about 5 minutes per side. The internal temperature should reach 165°F.
- Serve the turkey burgers on buns with lettuce, sliced tomatoes, mayonnaise, or whatever toppings make you happy.
Notes
Nutritional Information
| Nutrition | Value |
| Calories | 211 kcal |
| Carbohydrates | 2 gm |
| Fat | 11 gm |
| Protein | 26 gm |
Note: Nutritional values are approximate and may vary depending on ingredient size, quality, brand, location, and the proportions used. All nutritional information is calculated on a per-serving basis.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
How I Like to Serve This
- Classic style: Bun, lettuce, tomato, mayo. Done.
- With sweet potato fries: Solid combo.
- Open-faced: When I’m low on buns.
- With a fried egg on top: Slightly dramatic, very good.
- Burger bowl: Over greens with all the toppings.
- Backyard style: Even if I’m cooking inside.
Storage, Leftovers, and Next-Day Thoughts
- Fridge life: Cooked patties keep for up to 3 days.
- Reheat gently: Skillet or microwave both work.
- Freezing raw patties: Totally fine, separate with parchment.
- Freezing cooked burgers: Works well for quick meals.
- Next-day sandwich: Still juicy and flavorful.
- Meal prep option: Great for weekday lunches.
FAQs (Real Questions People Actually Ask)
Can I grill these instead of using a skillet?
Yes, just oil the grates well so they don’t stick.
Why are my turkey burgers dry?
You might be using very lean turkey or overcooking them.
Can I skip the egg?
You can, but the egg helps with moisture and binding.
What’s the best turkey to use?
Dark meat or a mix of dark and white is best.
Can I make these ahead?
Yes, shape the patties and refrigerate until ready to cook.
How do I know they’re done?
Internal temp should reach 165°F.
Can I add cheese?
Absolutely. Add a slice during the last minute of cooking.



